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Cookinglight: cooking with pumpkin

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Time: October 12, 2011
Place: National Institute for Health Care

Document and track population-based measures of health and well-being for early and middle childhood populations over time in the United States.

There is increasing recognition in policy, research, and clinical practice communities that early and middle childhood provide the physical, cognitive, and social-emotional foundation for lifelong health, learning, and well-being. Early childhood, middle childhood, and adolescence represent the 3 stages of child development. Each stage is organized around the primary tasks of development for that period.

Healthy People 2010 addressed the earliest stages of childhood through goals for Maternal, Infant, and Child Health, but the early and middle childhood stages of development were not highlighted in this initiative. To address this gap, the Early and Middle Childhood topic area was included in Healthy People 2020.

No matter where you are… a healthy lifestyle is around you. I Promise. You just have to want it and more importantly know how/where to find it and what to do once your there. Remember, it's not just a workout or doing the latest diet…..it is a lifestyle.

You cannot turn on the T.V or look through a magazine rack without hearing about the latest diet and fitness craze. It can all be so very overwhelming. Not to worry, I am here to provide you with my top 5 ways to successfully adapt a healthy lifestyle