Healthy Living
Sexual Healing
While the media may make it seem like everyone but you is having nonstop great sex, that’s far from the truth: A Yale School of Medicine study discovered that female sexual dysfunction (FSD) affects 48 percent of women in the United States.
Energy Medicine
Most of us are big fans of wireless connections. They let us plug in wherever we find ourselves, access all kinds of information and interact with others more efficiently.
Happy new you!
Happiness. If you’ve been feeling lonely or depressed, it might be the one gift you really want for the New Year. And it’s a gift you can give yourself, says James S. Gordon, M.D., author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression (Penguin Press, 2008).
Meditation Made Easy
A tried-and-true way to calm your mind, meditation is also one of the best things you can do for your body. Mounting medical evidence shows that the practice can boost the immune system, improve circulation, lower cholesterol, ease chronic pain
Peace of mind
Two weeks after the World Trade Center was destroyed, Lisa Miller (a pseudonym) began experiencing intense anxiety symptoms. "I went to work, and though I was functional, I was constantly exhausted," the 39-year-old finance manager recalls.